How Can I Let Go if I Don’t Know I’m Holding
On? Linda Douty takes a close-up look at the letting-go struggles
all of us face. Weaving together her own experiences and the
stories of others, she offers specific strategies for letting
go of all the things that keep us from a deeper relationship
with God and with others. With practical suggestions, including
updated versions of classic spiritual practices, as well as
questions for study and reflection, readers will find in this
book a rich resource for personal spiritual growth as well
as for group study.
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Douty is a spiritual director who serves on the leadership
team of the Academy of Spiritual Formation. A member of
the United Methodist Church, she gives conferences and
retreats and writes for a variety of religious publications,
including Upper Room, Alive Now, and
the website explorefaith.org.